I have been on a journey to “get fit” for about seven years.
It started in college with a challenge from my Animal Science Anatomy and Physiology professor. He said that if we would take initiative to go to the rec center and meet with a trainer for a fitness/nutrition evaluation then write a paper on it, we would get a few points of extra credit.
Who knew that the one of the most rewarding, challenging, painful and sweaty experiences of my life would be motivated through academics? [Read more...]